Highlights:
Revised First Aid and CPR Programs
The Canadian Red Cross has introduced new ILCoR guidelines for first aid and CPR. If you have never been trained in first aid or CPR, now is the time to learn how to save a life.
If you have received CPR training, take a refresher course and learn how recent research has made it even easier to learn, retain and perform CPR. Register now!
Frequently Asked Questions:
How do I prepare for my Skills Practice Class?
When do I receive my certification?
We offer our programs in a flexible BLENDED Format. Upon completion of the online course you will receive a temporary 90-day certificate of completion. You will be able to attend an in-class Skills Practice class within 90 days. Upon completion of the Skills Practice class you will receive the full certification. Certification is issued by the Canadian Red Cross system within two (2) business days after the successful completion of your course requirements. PDF files of your certificates will be emailed to the email address provided on your registration.
All of our first aid and CPR courses include certification from the Canadian Red Cross Society. The certificates meet Canada Occupational Safety and Health regulations, Ontario's Workplace Safety and Insurance Board requirements, and are recognized by employers, schools and safety councils throughout Canada.
First aid and CPR Level C certification is valid for three years. Canadian Red Cross Society recommends retraining every year.
You should also note that some employers require you to retrain every year.
Basic Life Support (BLS) certification is valid for one year. Annual re-certification is available.
What is Blended Format Learning?
The goal of a blended learning is to join the best aspects of both in-person and online self-paced instruction.
In-person classroom time is used for hands-on skills practice activities.
A Self-paced online course section provides students with 24/7 access to multimedia-rich content, anywhere the student has internet access.
The course can be accessed on a computer, tablet, or most smartphones.
The online course content includes all theory and knowledge modules required for certification.
Blended format courses meet all provincial and school requirements, and lead to the same certification as the traditional in-class format courses.
Blended format courses offer greater scheduling flexibility, self-paced learning, and less time spent in class.
The time requirement for the online course is dependent on the course level:
CPR/AED - 3 hours
CPR/AED + Emergency First Aid - 4 hours
CPR/AED + Standard First Aid - 6 hours
What is First Aid?
First aid is the immediate care you give to an ill or injured person until more advanced care can be obtained. The First Aider's role includes three basic steps:
1. Recognize the emergency and act accordingly.
2. Call EMS/911
3. Act according to your skills, knowledge, and comfort level.
A first aid class will teach you skills to handle accidents such as; bleeding, bone, muscle and joint injuries, head and neck injuries, medical conditions, and environmental emergencies. Click here to read more about the first aid courses we offer in the Toronto area.
What is CPR?
CPR stands for cardiopulmonary resuscitation. The term cardio refers to the heart, and pulmonary refers to the lungs. CPR is the same as Basic Cardiac Life Support (BCLS). CPR is a combination of breathing and chest compressions. CPR increases a cardiac arrest casualty's chances of survival by keeping the brain supplied with oxygen until the person receives advanced medical care. CPR alone is not enough to help someone survive cardiac arrest. Advanced medical care is needed immediately, and includes the use of medications or a defibrillator.
A defibrillator is a device that sends an electric shock through the chest to the heart to start the heard beating effectively again. Defibrillation given as soon as possible is the key to helping some people survive cardiac arrest.
A CPR class will teach you skills to handle conditions such as; choking situations, respiratory distress, respiratory arrest (when breathing stops), and cardiac arrest. All of our CPR classes also include AED (Automated External Defibrillator) certification. Click here to read more about the CPR courses we offer in the Toronto area.
Is learning first aid or CPR difficult?
The goal of the Canadian Red Cross is to provide first aid training to every person in Canada. Vital CPR - First Aid Training strives for the same goal. Our courses teach basic steps that can be applied to any emergency situation. We make learning the skills easier by reinforcing the key concepts and by providing lots of class time for hands-on practice. We want you to succeed!
What course should I take?
You can take a CPR class by itself, or you can take a class which combines CPR with First Aid training. Here are some simple guidelines to follow:
CPR Level C is CPR for adult, child, and baby casualties. This is required if you need to know how to assist with respiratory or cardiac emergencies affecting persons in different age groups. The course is intended for lay person rescuers, workplace safety teams, lifeguards, and security officers.
Basic Life Support (BLS) is CPR adult, child, and baby casualties at a Health Care Provider level. This course focuses on high-performance CPR, plus additional skills such as; advanced circulation check, assisted ventilations, and use of a bag valve mask (BVM). The course is intended for doctors, nurses, paramedics and allied Health Care Professionals (RT, OT, PT etc).
How do I Sign Up for My Red Cross Account to Access My Online Course?
You can take sign up for your account at myrc.redcross.ca. See below for a step by step guide.
Revised First Aid and CPR Programs
The Canadian Red Cross has introduced new ILCoR guidelines for first aid and CPR. If you have never been trained in first aid or CPR, now is the time to learn how to save a life.
If you have received CPR training, take a refresher course and learn how recent research has made it even easier to learn, retain and perform CPR. Register now!
Frequently Asked Questions:
How do I prepare for my Skills Practice Class?
- Do plan to arrive 10 minutes before the class start time. There is no admittance if you arrive late.
- Do dress comfortably but be respectful of others. The class requires active participation and active wear is recommended.
- Do bring a pair of clean socks to be worn in the training room. Outdoor footwear / Bare feet will not be allowed in the training room.
- Do note that you will be using gloves, hand sanitizer, CPR manikins, and breathing face shields in class. Nails should be short enough to allow correct hold of training equipment. Long hair should be tied back.
- Do bring water to the class to stay hydrated. Other food and drink will not be allowed in the training room. Food is available for purchase at the restaurants and cafes nearby. Note COVID-19 restrictions do not allow for indoor dining. Plan to have your lunch or snack outside or in your vehicle.
- Do have a good breakfast so that you have enough energy for the morning session. You will be participating in physical activity.
When do I receive my certification?
We offer our programs in a flexible BLENDED Format. Upon completion of the online course you will receive a temporary 90-day certificate of completion. You will be able to attend an in-class Skills Practice class within 90 days. Upon completion of the Skills Practice class you will receive the full certification. Certification is issued by the Canadian Red Cross system within two (2) business days after the successful completion of your course requirements. PDF files of your certificates will be emailed to the email address provided on your registration.
All of our first aid and CPR courses include certification from the Canadian Red Cross Society. The certificates meet Canada Occupational Safety and Health regulations, Ontario's Workplace Safety and Insurance Board requirements, and are recognized by employers, schools and safety councils throughout Canada.
First aid and CPR Level C certification is valid for three years. Canadian Red Cross Society recommends retraining every year.
You should also note that some employers require you to retrain every year.
Basic Life Support (BLS) certification is valid for one year. Annual re-certification is available.
What is Blended Format Learning?
The goal of a blended learning is to join the best aspects of both in-person and online self-paced instruction.
In-person classroom time is used for hands-on skills practice activities.
A Self-paced online course section provides students with 24/7 access to multimedia-rich content, anywhere the student has internet access.
The course can be accessed on a computer, tablet, or most smartphones.
The online course content includes all theory and knowledge modules required for certification.
Blended format courses meet all provincial and school requirements, and lead to the same certification as the traditional in-class format courses.
Blended format courses offer greater scheduling flexibility, self-paced learning, and less time spent in class.
The time requirement for the online course is dependent on the course level:
CPR/AED - 3 hours
CPR/AED + Emergency First Aid - 4 hours
CPR/AED + Standard First Aid - 6 hours
What is First Aid?
First aid is the immediate care you give to an ill or injured person until more advanced care can be obtained. The First Aider's role includes three basic steps:
1. Recognize the emergency and act accordingly.
2. Call EMS/911
3. Act according to your skills, knowledge, and comfort level.
A first aid class will teach you skills to handle accidents such as; bleeding, bone, muscle and joint injuries, head and neck injuries, medical conditions, and environmental emergencies. Click here to read more about the first aid courses we offer in the Toronto area.
What is CPR?
CPR stands for cardiopulmonary resuscitation. The term cardio refers to the heart, and pulmonary refers to the lungs. CPR is the same as Basic Cardiac Life Support (BCLS). CPR is a combination of breathing and chest compressions. CPR increases a cardiac arrest casualty's chances of survival by keeping the brain supplied with oxygen until the person receives advanced medical care. CPR alone is not enough to help someone survive cardiac arrest. Advanced medical care is needed immediately, and includes the use of medications or a defibrillator.
A defibrillator is a device that sends an electric shock through the chest to the heart to start the heard beating effectively again. Defibrillation given as soon as possible is the key to helping some people survive cardiac arrest.
A CPR class will teach you skills to handle conditions such as; choking situations, respiratory distress, respiratory arrest (when breathing stops), and cardiac arrest. All of our CPR classes also include AED (Automated External Defibrillator) certification. Click here to read more about the CPR courses we offer in the Toronto area.
Is learning first aid or CPR difficult?
The goal of the Canadian Red Cross is to provide first aid training to every person in Canada. Vital CPR - First Aid Training strives for the same goal. Our courses teach basic steps that can be applied to any emergency situation. We make learning the skills easier by reinforcing the key concepts and by providing lots of class time for hands-on practice. We want you to succeed!
What course should I take?
You can take a CPR class by itself, or you can take a class which combines CPR with First Aid training. Here are some simple guidelines to follow:
CPR Level C is CPR for adult, child, and baby casualties. This is required if you need to know how to assist with respiratory or cardiac emergencies affecting persons in different age groups. The course is intended for lay person rescuers, workplace safety teams, lifeguards, and security officers.
Basic Life Support (BLS) is CPR adult, child, and baby casualties at a Health Care Provider level. This course focuses on high-performance CPR, plus additional skills such as; advanced circulation check, assisted ventilations, and use of a bag valve mask (BVM). The course is intended for doctors, nurses, paramedics and allied Health Care Professionals (RT, OT, PT etc).
How do I Sign Up for My Red Cross Account to Access My Online Course?
You can take sign up for your account at myrc.redcross.ca. See below for a step by step guide.